When I
started my diet I created an initial goal weight that was at the top of my
recommended weight. When I chose my “goal weight” it was a stretch for me. I
remember thinking to myself how am I going to lose 90 pounds! But I did! Last
week I finally reached my goal weight.
When I speak
to people who have lost large amounts of weight they usually tell me they
reassessed their goal weight during the weight loss process. In my opinion it’s
not important whether you are at the top, middle or bottom of your recommended
weight. It’s whether you are comfortable living in your body.
Honestly, I
am happy with every part of my body except for my stomach. With the amount of
core training I do each day, my stomach should be ripped. It probably is,
underneath the sheath of fat! If only there was a special potion I could drink
to get rid of stomach fat!
Unfortunately,
the only way to lose stomach fat is through diet or liposuction. I’m sticking with the first option. Therefore I
have reassessed my goal weight and am planning to work towards losing another 10-15
pounds. Hopefully the 10 or 15 pounds will come from my stomach not the rest of
my body!
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