Do you want to lose 10, 30, 50 or more pounds? Have you recently reached your weight loss goal but want to maintain it? Are you willing to dedicate yourself to a healthy lifestyle? Then this blog is for you!

I have lost 118 pounds and have maintained the weight loss for two years. One of the things I have learned during the weight loss process is that it is much easier to reach and maintain your goal weight if you surround yourself with like-minded individuals to support you in the process (whether they be in person or online).

I also have learned that learning as much as possible about healthy living gives you the knowledge and expertise needed to lose weight the “right” way. So this blog includes regular posts, a book list, website list, TV list, video list and book and website of the month. In addition, there is a recipe of the month and product review section. Visitors to Weight Loss Aficionado can just enjoy the site for informational purposes or can comment on posts, ask questions, share resources, their triumphs and pitfalls during the weight loss process.

Thursday, November 1, 2012

Progress and Mistakes

Losing Weight is a Mind Game!

Try Bare Fruit!

I love apple chips but don't like the fact that many brands have the calories of potato chips! Then I came across "Healthy Snacks Bare Fruit".The only ingredient in the bag is apples! They are only 90 calories for 1.1 ounces and taste amazing! They are organic and come in several different flavors: cinnamon apple, granny apple and fuji apple. So, if your looking for a healthy snack to eat between meals or as a light dessert try Healthy Snacks Bare Fruit! For more information visit