Do you want to lose 10, 30, 50 or more pounds? Have you recently reached your weight loss goal but want to maintain it? Are you willing to dedicate yourself to a healthy lifestyle? Then this blog is for you!

I have lost 118 pounds and have maintained the weight loss for two years. One of the things I have learned during the weight loss process is that it is much easier to reach and maintain your goal weight if you surround yourself with like-minded individuals to support you in the process (whether they be in person or online).

I also have learned that learning as much as possible about healthy living gives you the knowledge and expertise needed to lose weight the “right” way. So this blog includes regular posts, a book list, website list, TV list, video list and book and website of the month. In addition, there is a recipe of the month and product review section. Visitors to Weight Loss Aficionado can just enjoy the site for informational purposes or can comment on posts, ask questions, share resources, their triumphs and pitfalls during the weight loss process.

Friday, January 11, 2013

Try Dr. Oetker's Light Mousse!

Weight Loss Aficionado’s Favorite Things



I am always looking for low calories desserts to quench my sweet tooth! While doing my grocery shopping I came across Dr. Oetker mousse light mixes. They taste amazing, are easy to prepare and are only 50 calories a serving! They come in four flavors: milk chocolate, dark chocolate, strawberry and vanilla. If you like your desserts sweet I recommend adding a sugar substitute to suit your taste. I add 6 packets of equal sweetener to the mix before I blend it. Yum!! So, if you want to try a satisfying low calorie dessert try Dr. Oetker mousse light mixes.  You can get more information at http://www.oetker.us/en/product/dessert-mixes/light-mousse 
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