Do you want to lose 10, 30, 50 or more pounds? Have you recently reached your weight loss goal but want to maintain it? Are you willing to dedicate yourself to a healthy lifestyle? Then this blog is for you!

I have lost 118 pounds and have maintained the weight loss for two years. One of the things I have learned during the weight loss process is that it is much easier to reach and maintain your goal weight if you surround yourself with like-minded individuals to support you in the process (whether they be in person or online).

I also have learned that learning as much as possible about healthy living gives you the knowledge and expertise needed to lose weight the “right” way. So this blog includes regular posts, a book list, website list, TV list, video list and book and website of the month. In addition, there is a recipe of the month and product review section. Visitors to Weight Loss Aficionado can just enjoy the site for informational purposes or can comment on posts, ask questions, share resources, their triumphs and pitfalls during the weight loss process.

Thursday, July 12, 2012

Slimming Body Wraps!

There are two companies that seems to be the lead in slimming body wraps: suddenly slimmer and suddenly slender. They claim that you will loose 7- 12 inches during the wrap. I wonder if that's just water weight?

I've visited a few sites where individuals who have received body wraps say they actually lost inches but the benefits only lasted a day or two because it was water weight that was lost. A qoute from Mary M on yahoo Answers, " Body wraps reduce the amount of water weight you have, not the amount of fat. So you will be slimmer for a couple days, but as your body recovers you'll gain all the water back."

None the less, it seems it would be worth while to get done if you have a special event to go to. Watch the body wrap videos below for more information

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