Do you want to lose 10, 30, 50 or more pounds? Have you recently reached your weight loss goal but want to maintain it? Are you willing to dedicate yourself to a healthy lifestyle? Then this blog is for you!

I have lost 118 pounds and have maintained the weight loss for two years. One of the things I have learned during the weight loss process is that it is much easier to reach and maintain your goal weight if you surround yourself with like-minded individuals to support you in the process (whether they be in person or online).

I also have learned that learning as much as possible about healthy living gives you the knowledge and expertise needed to lose weight the “right” way. So this blog includes regular posts, a book list, website list, TV list, video list and book and website of the month. In addition, there is a recipe of the month and product review section. Visitors to Weight Loss Aficionado can just enjoy the site for informational purposes or can comment on posts, ask questions, share resources, their triumphs and pitfalls during the weight loss process.

Saturday, April 14, 2012

Try Fat Free Reddi Whip!

When I think back to my childhood and I have fond memories of the “Original Reddi Whip”. It was a “must have” during every holiday supermarket shopping trip. How I couldn’t wait to go the refrigerated section of the supermarket and pick up that red and white can.

As soon as it was placed in the refrigerator at home and everyone vacated the kitchen I would conduct my Reddi Whip ceremony. I would pop off the top, put my finger on the trigger of the can, cock back my head, open my mouth and enjoy. There is nothing like the taste of Reddi Whip Straight from the can. Who needed dessert to put it on top of? I liked it straight!

As an adult I rarely bought Reddi Whip because it was what dieters call a “trigger food” for me. The type of food I just can’t eat one serving of.  Wasn’t I thrilled to find out they now make Fat Free Reddi Whip! So, last week I went to the store and picked it up. I truly can’t taste the difference. It is delicious and is only 5 calories for 2 tablespoons! If you are a whipped cream fanatic like I am, you have to try Fat Free Reddi Whip! It is amazing!

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