Do you want to lose 10, 30, 50 or more pounds? Have you recently reached your weight loss goal but want to maintain it? Are you willing to dedicate yourself to a healthy lifestyle? Then this blog is for you!

I have lost 118 pounds and have maintained the weight loss for two years. One of the things I have learned during the weight loss process is that it is much easier to reach and maintain your goal weight if you surround yourself with like-minded individuals to support you in the process (whether they be in person or online).

I also have learned that learning as much as possible about healthy living gives you the knowledge and expertise needed to lose weight the “right” way. So this blog includes regular posts, a book list, website list, TV list, video list and book and website of the month. In addition, there is a recipe of the month and product review section. Visitors to Weight Loss Aficionado can just enjoy the site for informational purposes or can comment on posts, ask questions, share resources, their triumphs and pitfalls during the weight loss process.

Sunday, June 10, 2012

More On Finding Your Perfect Weight!

Don’t let society dictate what size you should be. There is no perfect weight or perfect size. Whether your goal is to be a size 4, 6, 8, 10, 12, 14 or even 16 it’s about being healthy, confident and comfortable with your body. I was reminded of this when I recently saw the cover of Vogue Italia below. These ladies range from size 14 to 16 and are confident, comfortable with their bodies and absolutely beautiful!  


  1. Hello,
    Very good blog post I love your site keep up the great posts.......

    Adobe livecycle

  2. Thank you for your kind words. Be sure to share Weight Loss Aficionado with your friends!